Class Schedule

Find Your Perfect Class Time in St Helens

No matter your fitness level, our daily CrossFit classes are built to help you reach your goals. Check out our weekly schedule below and join us today!

The best time to plant a tree was 20 years ago. The second best time is now. - Chinese Proverb

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Recovery RX’D

6:30 PM - 7:30 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Recovery RX’D

6:30 PM - 7:30 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

10:00 AM - 11:00 AM

Sunday

Begin Your Fitness Journey

Come check out the gym, meet our team, and chat about your fitness goals. No pressure, no cost—just an open door to get started on your terms.